Blood Pressure Basics

What is high blood pressure? What is the best way to lower blood pressure? Get answers to these questions and more in this section.

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Get an Accurate Blood Pressure Reading
Understanding your blood pressure readings and making sure they are accurate are the first steps toward getting control. Regular and accurate monitoring will help you keep it under control.
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• The Symptoms of High Blood Pressure
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• Low-Salt Cooking Solutions
• The Scoop on Hidden Sodium
• Major Risks Linked to High Systolic Pressure
• Blood Pressure: A Little High Is Too High
• High Blood Pressure 101
• High Blood Pressure Risk Factors
• Is Your Blood Pressure Accurate?
• Keep an Eye on Blood Pressure at Home
• Effects of Stress on the Heart
• Video: Take Your Blood Pressure at Home