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CHOLESTEROL > LOWER CHOLESTEROL >

Power Food: Heart-Healthy Grain Recipes

2 of 20

Banana-Oat Muffins

Power Grains: Oats, Flaxseed

The 2 tablespoons of omega-3-rich flaxseed in this recipe add a slight nutty flavor to the muffins.

Tip: For an easy way to get ground flaxseed into your daily meal plan, sprinkle it on breakfast cereal or whirl it into a fruit smoothie.

View the Recipe
 
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