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CHOLESTEROL > LOWER CHOLESTEROL >

Power Food: Heart-Healthy Fruit Recipes

8 of 29

Summer Fruit Shake

Power Fruits: Peaches, Apricots, Blueberries

Mix up any or all three of the above power fruits for a tasty and satisfying shake. Your start-to-finish time is just five minutes.

Tip: This recipe calls for peeled peaches; to peel them with ease, drop them into boiling water for 30 seconds or until the skin has softened.

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