Healthy Oatmeal and Oat Recipes

Banish breakfast boredom with a tasty bowl of cholesterol-lowering oatmeal. These delightful and surprising oatmeal recipes are low in fat, calories, and sodium and ensure that you'll never have a dull morning. Bonus: We've got nine additional ways to cook with oats.

Knock out your fiber needs with cholesterol-lowering oatmeal! Just one serving of oatmeal (1/2 cup dry) has 2 grams of soluble fiber. According to the Mayo Clinic, 10 grams or more of soluble fiber daily decreases your total and LDL (bad) cholesterol.

We've got tasty ways to get your day started right by enjoying high-fiber oatmeal. For each bowl, start with 1/2 cup of instant or dry oatmeal. Cook according to package directions, then add our delicious themed toppings.

Read on for the oatmeal recipes, plus bonus recipes featuring heart-healthy oats.