Get our recipes featuring Cleveland Clinic's picks for top vegetables for cardio health.
America's top heart hospital, the Cleveland Clinic, has compiled a list of the top 13 vegetables that it says are so cardio-protective they should be eaten often. Its experts picked vegetables that provide the most heart benefit for the calories they contain. Each food is loaded with nutrients that can lower cholesterol and blood pressure and help you lose weight.
Here you'll get appetizer, soup, salad, side-dish and main-dish recipes featuring Cleveland Clinic's top vegetable picks. You'll also find tips for selecting and storing the vegetables.
Read more about Cleveland Clinic's top veggie picks.
Orange-Sauced Broccoli & Peppers
Power Vegetables: Broccoli, Bell Pepper, Onion, Garlic
Broccoli is an excellent source of vitamin C. Serve this as a side dish or spoon over rice for a quick, vegetarian main dish.
View the Recipe