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Heart Healthy Living
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Heart Healthy Living
The magazine that’s good for your heart.
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Recipes Most popular collections: 30-Minute Recipes |Meals for 2 |Healthy Desserts
Fitness Highlights
Video: Cardiac Yoga
Smart Stretches
Anytime, Anyplace Workout
Free Weight Workout
Exercise Ball Workout
The Anyplace Anytime Workout Click Here to try this quick workout
Exercise Ball Workout Click Here for the Exercise Ball Workout
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Workouts
Get moving with fun workouts you can do at home.
  • Free Weight Workout
  • Fit with Latin Flair: Zumba
  • Cardiac Yoga
  • MORE
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    Exercise Q&A
    Answer your questions about fitness and heart health.
  • Weight-Lifting and Blood Pressure
  • Why is Exercise Important?
  • No Time to Exercise?
  • Is Rowing OK for My Heart?
  • MORE
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    Weight Loss
    Discover ways to drop pounds without sacrificing fun.
  • Run to Lose
  • What’s Great About Cardio?
  • The Yardwork Workout
  • MORE
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    Fitness 101
    What you need to know to get in shape and stay motivated.
  • What's Great About Cardio?
  • Weight Training 101
  • Activity Goes a Long Way
  • MORE
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    Real Stories
    See what people like you are doing to stay active.
  • Father-Son Dynamic Duo
  • How Active is Your ’Hood?
  • Neighborhood Makeover
  • MORE
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