Heart-Smart Snacks: Simple Snacks to Make at Home

Click the recipes below for low-calorie snacks you can make at home.

Simple snack recipes:

1. Salt-and-Pepper Chips
2. Cool Antipasto Kabobs
3. Frozen Chocolate-Banana Bites
   

Need more snack ideas that are 100 calories or less? Try these:

• 12 almonds
• One medium apple with 2 tablespoons Cool Whip Lite
• 6-ounce cup of light yogurt
• Four mini rice cakes with 2 tablespoons low-fat cottage cheese
• 2 tablespoons low-fat ranch dressing with 1 cup raw veggies
• Four whole grain crackers with
  2 teaspoons peanut butter