25 Easy Ways to Get Exercise

Exercise While Running Errands 

6. If you have errands to run near your home, walk instead of driving. You'll burn calories instead of gas money.

7. Skip the drive-through at banks, restaurants, coffee shops, libraries, etc. Park your car and walk inside.

8. Take the stairs instead of the elevator. You'll likely get places even faster when you don't have to wait for the elevator to arrive.

9. Listen to songs that motivate you to get moving.