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Heart  Healthy Living
Our final issue goes on sale May 16, 2010
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Weight Loss

Maintaining a healthy weight is essential to reducing your risk for heart disease. This section includes advice from diet and weight-loss experts on losing weight and keeping it off.

Feature Story

15 Weight Loss Questions Answered
Having trouble losing weight? Health experts answer the top weight loss questions, including how many calories to eat, how to avoid regaining lost weight, and how to beat the weight loss plateau.
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Most popular Recipes:

  1. 30-Minute Recipes
  2. Heart-Healthy Desserts
  3. Low-Sodium Recipes
Weight-Loss Basics   Cooking & Nutrition Tips

Weight-Loss Basics

Diet & Nutrition Tips
Portion Sizes
Weight & Heart Health
Fitness Tips

Cooking & Nutrition Tips

Heart Healthy Substitutions
Making Healthy Choices
 
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