fitness
Fitness 101
Fitness Q&A
Weight Loss
Workouts
Don't Miss Our Editors Picks!
Meet the Experts
Sign Me Up! FREE-NEWSLETTER
Take a Quiz
Heart  Healthy Living
Our final issue goes on sale May 16, 2010
IN THIS ISSUE...
CONTACT US
Bookmark and Share
fitness > workouts

zumba: Aerobics with a Latin Accent

6 of 7

Try Zumba at Home

Can’t find an instructor in your area? Or like Zumba so much you want to do it at home? The Zumba four-DVD collection features bilingual instructions. It includes Beginners; Advanced; Power; and Abs, Buns, and Thighs. There’s also a bonus: a 12-song original Zumba music CD. $49.95.

Here are some songs to get you into the Zumba mood:

Merengue

1. “La Dueña del Swing” by Hermanos Rosario
2. “La Reina de la Pista” by Oro Solido

Salsa
1. “Cali Pachanguero” by Grupo Niche
2. “La Mazucamba” by Oscar D’Leon

Cumbia
1. “Carito” by Carlos Vives
2. “Ay Papacito” by Alicia Villarreal

 
RELATED STORIES
 
Diabetic Living Magazine. Life changing. Money Saving. FREE YEAR - click to subscribe now!
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
 
Don't let diabetes slow you down. Click Here to subscribe now and get a FREE YEAR!
 
 

Sponsored Links

 
 
 
Better Homes & Gardens Network