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Healthy recipes > cooking & nutrition tips >

Editors Test the Butter Substitutes: Shedd's Spread Country Crock

5 of 8

 

The manufacturer recommends this product for spreading and cooking only, but our Test Kitchen gave it a high grade in spritzing. Its health benefits are minimal, but the buttery flavor was excellent.

Per 1-tablespoon serving: 60 cal., 7 g total fat (1.5 g sat. fat, 3 g polyunsaturated fat, 1.5 g monounsaturated fat), 0 mg chol.

 
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