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Healthy recipes > cooking & nutrition tips >

Cleveland Clinic's Top 10 Fruits

3 of 12

Top Heart-Health Fruits: Apricots

fresh or dried

Benefits: Vitamins A, C, E, and K; fiber; carotenoids

What to look for when buying apricots: Fresh: Firm, plump with deep orange or yellow-orange color.

Storing: Sealed in plastic bag, they keep in the refrigerator for up to one week.

Using: Add sliced apricots to hot or cold cereal. Dried apricots give a Middle Eastern flavor to stews.

Make our Honey-Apricot Frozen Yogurt.

 
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