Savor the Halloween season with 13 tasty candy treats that stick to Heart-Healthy Living's guidelines.
By Cynthia Pearson
Reviewed by Elizabeth Burt, R.D., 2009
Indulge in some heart-smart Halloween sweets and you won’t feel a bit deprived. Work them into your eating plan and you won’t sacrifice your health, either.
Read on for our 13 top candy picks, each with no more than:
8 grams fat
160 mg sodium
10 mg cholesterol
(Our Heart-Healthy Living recommendations for a dessert are less than 200 calories, less than 8 grams of fat, less than 200 mg of sodium, and less than 100 mg of cholesterol.)