Tips to Bake with Less Fat

Substitute Egg Whites

In cookie recipes, for each whole egg use two egg whites or 1/4 cup egg substitute. However, this may not work with all cookies, as it can make them rubbery. If so, use an egg substitute for half of the eggs called for in the recipe.

It’s true! There is such a thing as a heart-healthy egg recipe. Check out these examples:
Eggs and Canadian Bacon in Pita Pockets
Breakfast Pizza