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Healthy recipes > cooking & nutrition tips >

Heart-Healthy Hot Dogs with 6 Grams of Fat or Less

2 of 8

Lowest in Sodium: Boar's Head Lite Beef Frankfurters 

This skinless beef frank is one of the lowest-sodium wieners in supermarkets and has half the fat (6 grams versus 13 grams) of standard beef hot dogs. It's also dairy-free and gluten-free.

Per 1 frank (45 g): 90 calories, 6 g total fat (2.5 g sat. fat), 25 mg cholesterol, 270 mg sodium, 0 g carb., 7 g protein
 
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