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Healthy recipes > cooking & nutrition tips >

Heart-Smart Oils

3 of 8

Top Cooking Oil Pick: Loriva

Loriva Safflower Oil has a mild, slightly nutty flavor. To help retain nutrients and flavor, Loriva oils are expeller pressed—a mechanical process for extracting oil and an alternative to common chemical extraction. This “high-oleic” safflower oil is higher in heart-healthy monounsaturated fat than regular safflower oil, which has more polyunsaturated fat.

Best uses:
salad dressing, sauteing
 
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