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Healthy recipes > cooking & nutrition tips >

Heart-Smart Oils

5 of 8

Top Cooking Oil Pick: Napa Valley Naturals

Napa Valley Naturals Organic Extra Virgin Olive Oil features a medium-bodied flavor. Organic oils can help limit your exposure to pesticides, many of which are fat-soluble. Vitamin E is generally higher in unrefined oils, such as extra virgin olive oil, although it’s not always listed on nutrition labels.

Best uses:
dipping, salad dressings, and lower-heat cooking
 
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