Nutrition Q&A

Get clear, concise answers to your questions about eating heart-healthfully from cardiologists and nutrition experts.

Feature Story

Eat Breakfast and Lose Weight
Our diet doctor and weight-loss book author Melina Jampolis shares her heart-healthy formula for building breakfasts that help you lose weight and boost your metabolism.
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• Atkins Diet and Heart Health
• Can I Still Eat Cheese?
• Choosing Foods with Phytosterols
• Concerned About High Potassium
• Cut Salt to Reduce Swelling?
• Dairy Products and Heart Disease Prevention
• DASH vs. 5-a-Day Plan
• Fish Benefits and Risks
• Flaxseed and Cholesterol
• Health Benefits of Nuts
• Heart-Healthy Wines
• The Low GI-Diet
• Lowering Sodium on the Sly
• Soy and Heart Disease
• Swiss Chard and Heart Health
• Trick to Baking with Whole Wheat Flour