heart
disease
overview
Cardiac
Rehab
Conditions & Diseases
Heart Health Q&A
How the
Heart Works
Stress Management
Tests & Treatments
Tips from
Real People
Don't Miss Our Editors Picks!
Meet the Experts
Sign Me Up! FREE-NEWSLETTER
Take a Quiz
Heart  Healthy Living
Our final issue goes on sale May 16, 2010
IN THIS ISSUE...
CONTACT US
Bookmark and Share
heart disease overview > stress management >

Girlfriend Getaways

Summon the Spa Squad

Transform your home into a spa, then share calming body treatments and words of wisdom. In your invitation, ask each friend to bring two things: her fluffiest bathrobe and information about her favorite relaxing getaway. Turn your living space into a spa by covering furniture with white sheets, lighting cucumber- or spice-scented candles, and setting out bowls of fresh fruit and pitchers filled with ice water infused with fresh herbs, sliced oranges, lime, or cucumbers—an elegant, refreshing spa staple.

Hire a licensed massage therapist to give each guest a 10-minute chair massage. Depending on your budget, a simple or elaborate drive-up spa party can be delivered to your home by organizations such as MobileSpa.com. You can save money on massage therapist fees by hiring the top therapist-in-training from your local massage school. Call to ask for a recommendation. Or for even less money—and guaranteed giggles—have your friends serve as the therapists and take turns pampering each other.

When the spa sessions are over, guests can sit back and relax with good-for-you snacks while trading tips on how to save for their next stress-soothing getaway—this time, a full-fledged vacation.

 
Diabetic Living Magazine. Life changing. Money Saving. FREE YEAR - click to subscribe now!
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
 
Don't let diabetes slow you down. Click Here to subscribe now and get a FREE YEAR!
 
 

Sponsored Links