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heart disease overview > stress management >

Pamper yourself

Page: 2 3 4 5 (of 8)

brown sugar scrub

cranberries
RELATED STORIES
  • Books & Bubbles Relieve Stress
  • Good-for-You Guilty Pleasures
  • Music's Healing Power
    		•

    Benefit:Smoothes and moisturizes skin

    Combine 1 cup brown sugar, 1⁄4 cup honey, 1⁄4 cup almond oil, and 2 teaspoons fresh flower petals, such as rose, Calendula, or lavender in a shower-safe, nonmetal container. In the shower, rub the mixture onto damp skin, then rinse. (Caution: The oil in this treatment can make a shower floor slippery.)

     

     

     

     

    Continued on Page 4: Calendula-Infused Oil
     
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