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heart disease overview > stress management >
Pamper yourself
brown sugar scrub
Benefit:Smoothes and moisturizes skin
Combine 1 cup brown sugar, 1⁄4 cup honey, 1⁄4 cup almond oil, and 2 teaspoons fresh flower petals, such as rose, Calendula, or lavender in a shower-safe, nonmetal container. In the shower, rub the mixture onto damp skin, then rinse. (Caution: The oil in this treatment can make a shower floor slippery.)
Continued on Page 4: Calendula-Infused Oil |
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