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A little stress can be a good thing. “It gets you going and allows you to perform better,” says Debbie Mandel, stress management specialist and author of Addicted to Stress. “If you’re too relaxed, you might not be motivated to do anything this season.” However, chronic stress can be harmful to your body.
To avoid constant stress, start shopping early. If you’re out shopping and see something perfect for your sister, pick it up. Even if it’s August. The key is to remember you bought that gift when it comes to gift-giving time.
Shopping Early Tips:
- Block out days on your calendar as your gift-searching time.
- Give your friend a copy of your calendar and ask him or her to hold you accountable.
- See if your friends can go along.
- Schedule a few “me-time” appointments, such as an afternoon manicure, so you have something to look forward to.
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