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heart disease overview > stress management >

Take the Stress Out of Holiday Shopping

4 of 10

Do Your Shopping Online

Shopping online isn’t for everyone, but it can be a great option for stress release.

Pros:

  • Prevents being overwhelmed by the overabundance of products and crowds
  • Brings the focus to each person you’re shopping for and the gift you’re going to give that person
  • Clearly shows the price of what you’re buying, which helps you keep to your budget
  • Gives you the opportunity to shop at any time
  • You can walk away from a stressful buy
  • Provides additional gift ideas through mailing lists and “like” searches

Cons:

  • You miss out on all the exercise you’d get by going to the shopping center 
  • The products might be difficult to return
  • You can’t check the item’s quality before purchasing
  • You aren’t given an opportunity to ask a sales associate questions
 
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