Paul DiMeo: Extreme Cholesterol Makeover

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Healthy on the Home Front

When he’s back in Los Angeles in his 1920s Hollywood Hills house, Paul says he has little problem eating a healthy diet and exercising regularly.

The things that help Paul on his low-cholesterol plan:

• He and his wife, Kelly, mostly eat home-cooked meals so they can control what they consume.
• He indulges in a little chocolate now and again—though only a little, he says.
• He relieves stress by playing with his two puppies, Nizhoni and Lucy.

On the road, however, it’s harder. Paul travels about 250 days of the year, making it a real challenge to stay focused on a heart-smart lifestyle. But, he says, he makes the effort. “Managing my heart health is a lifetime commitment, and I’m working with all the tools that I’ve got,” he says.