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By Sara Broek
These risk factors for high cholesterol are within your control:
Weight: Being overweight can increase your cholesterol.
Exercise: Regular physical activity can lower LDL and raise HDL.
Type 2 diabetes: High blood glucose increases cholesterol levels and damages the lining of your arteries.
Smoking: Cigarette smoking lowers HDL and increases the likelihood of blood clots.
Medications: Certain medications can increase your cholesterol. Talk to your doctor about any medications you are taking.
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