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Easy Everyday Meals: Monday Meal Plan

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Breakfast
2 frozen whole wheat waffles with banana and strawberries
1 cup fat-free milk

Lunch
1 serving Chunky Minestrone
6 whole wheat crackers
1 medium apple

Dinner
4 oz. grilled salmon
4 oz. baked sweet potato
2 tsp. trans-fat-free margarine
1 cup steamed cauliflower
1 ⁄ 2 cup low-fat chocolate ice cream

Snack
20 baked tortilla chips
1 ⁄ 4 cup salsa

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HeartHealthyOnline.com	Heart Disease \| News \| Stress Management \| Fitness \| Nutrition \| Forums \| Glossary In this Issue \| Subscribe \| Give A Gift \| Join Now! \| Log in \| Log out \| Site Map Sweepstakes \| Newsletters \| Customer Service \| Help \| Contact Us
Home and Family Network	Better Homes and Gardens online-BHG.com \| Ladies' Home Journal online-LHJ.com \| Parents.com \| FitnessMagazine.com HealthyKids.com \| MORE.com \| MidwestLiving.com \| Better Recipes \| TravelMeredith \| Real Life Decorating \| Outdoor Living Ideas First Pregnancy \| Do-It-Yourself \| Garden Ideas \| Remodel \| Kitchen and Bath Ideas \| AllPeopleQuilt.com \| Scrapbooks Etc. Decorating Ideas \| Remodeling Tips \| Home Improvement \| Landscaping Ideas \| Free Recipes
	© Copyright 2008, Meredith Corporation. All Rights Reserved \| Privacy Policy \| By using this site, you agree to our Terms of Service.