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Heart
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Stress Management

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	Stress Q&A




The magazine that’s good for your heart.

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mental health

manage depression: protect your heart

Think you know everything about heart disease? Here are some facts from cardiologist Richard A. Stein's new book that might surprise you.


	Manage Depression


the art of forgiveness Let go of your anger. Your heart will be healthier, and it certainly won’t be as heavy.

Is Your Family Stressed?
Life is a juggling act, and it's easy to get overwhelmed. Take our quiz to learn where your family stands on the stress meter.


dump your p.m. slump Ugh. Midafternoon. Get quick relief by trying some slump-busting techniques for the home or office.

Effects of Stress on the Heart
Is stress alone is enough to cause heart disease?


shift your mood in minutes Feeling down? Here are five ways to take you from grouchy to grinning.


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HeartHealthyOnline.com	Heart Disease \| News \| Stress Management \| Fitness \| Nutrition \| Forums \| Glossary In this Issue \| Subscribe \| Give A Gift \| Join Now! \| Log in \| Log out \| Site Map Sweepstakes \| Newsletters \| Customer Service \| Help \| Contact Us
Home and Family Network	Better Homes and Gardens online-BHG.com \| Ladies' Home Journal online-LHJ.com \| Parents.com \| FitnessMagazine.com HealthyKids.com \| MORE.com \| MidwestLiving.com \| Better Recipes \| TravelMeredith \| Real Life Decorating \| Outdoor Living Ideas First Pregnancy \| Do-It-Yourself \| Garden Ideas \| Remodel \| Kitchen and Bath Ideas \| AllPeopleQuilt.com \| Scrapbooks Etc. Decorating Ideas \| Remodeling Tips \| Home Improvement \| Landscaping Ideas \| Free Recipes
	© Copyright 2008, Meredith Corporation. All Rights Reserved \| Privacy Policy \| By using this site, you agree to our Terms of Service.